Why All Men Should Do Jelqing. What is Jelqing?

 

 

. Many have added the Bathmate penis pump to their routine and have reported increased success with its addition to their jelquing routine.

Some men claim to add up to 2 inches in both length and girth just by jelqing and sticking to a dedicated exercise regimen of about 10 minutes a day for two to five days per week.

It helps if you realize that jelqing means “milking.” So what a man does when he jelqs is similar to milking a cow. He strokes outward to encourage blood flow in his penis.

He can jelq without using lube, but the process might cause some discomfort or chafing.

Just like when you masturbate, it will be more pleasant if your man uses lubrication first.

Why All Men Should Do Jelqing. What is Jelqing

 

  • Step 1: Lather up and lubricate.

Use Vaseline or a good quality lube like SpunkLube.

  • Step 2: Grow your erection

Your penis needs to be relaxed so that it can be easy to push the blood through it. Remember not to perform jelqing with the full erection. Bring the penis erection a level to 50 or 75% by stroking the penis slightly.

  • Step 3: Deploy the grip to your penis at the base

Make an “OK-sign” with your thumb and index finger and wrap it around the base of your penis.

  • Step 4: Slide the grip up the penis shaft

Apply a light pressure on the OK-grip by squeezing and move it up the penis slowly. The suitable jelqing pressure does not hurt, but pushes the blood up your penis with vigor.

    • Step 6: Stop the sliding motion just before the penis glans starts

Finish the OK-grip before reaching your glans. You just completed a jelq! Each should take about 3 – 5 seconds.

    • Step 7: Do it again to get in all your repetitions.

 

Make sure you each step with out rushing it. This will allow you to commit the full 5 seconds to muscle memory.

If you don't follow the full steps it could lead to getting in the bad habit of doing quick jelq reps (bad) because you get impatient or you’re distracted.

You have to form good habits when you’re first starting jelqing.

We highly suggest going as far as timing each rep using a stopwatch.

Maintaining a 70-80% erection level whlie jelqing is slightly challenging because jelqing requires you pay attention to your penis.

That’s not surprising – jelqing actually feels good on your penis.

For most men, as they do their exercise session, they will naturally get a harder and harder penis erection.

Also, never jelq with a 100% full erection — it’s not necessary, and might actually reduce jelqing gains.

Some Final Thoughts on Jelqing

Here’s how often to jelq.

Shoot for every other day at first, then advance toward five days on, 2 days off.  If you exceed five sessions a week, you will go blind. (Joking)

Follow a specific jelqing routine.

Following is a basic jelq routine, perfect for those beginning penis enlargement. For more advanced routines, check out our other guides on penis enlargement toys such as pumps and extenders. This follows the some strategy id differing ways. 

So get into it and get that large penis you so desired with jelqing!

Have you tried jelqing? What do you think about this penis exercise? Has it actually improved your sexual relationships? Has it decreased your anxiety during sex?

I know you will not regret it!

 

 

 


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